CrossFit

CrossFit

03-05-2018
03052018
Weightlifting
Snatch (1-1-1-1-1-1-1)
Metcon
Metcon (AMRAP – Rounds and Reps)
5 Min AMRAP
5 Power Snatch 115/75 Rx+ 135/95
5 Squat Snatch 115/75 Rx+ 135/95