CrossFit

CrossFit

03-13-2018
03132018
Metcon
5x500m Row
Save each time. Go all out. Rest as needed
500m Row (Time)
Max Effort 500m Row
500m Row (Time)
Max Effort 500m Row
500m Row (Time)
Max Effort 500m Row
500m Row (Time)
Max Effort 500m Row
500m Row (Time)
Max Effort 500m Row