CrossFit

CrossFit

05-21-2020
05212020

Strength
Bulgarian Split Squat (12-12-12)
Metcon
Metcon (Time)
50 DU’s
50 Sit-ups
50 DU’s
50 DB Burpees
50 DU’s
50 Sit-ups
50 DU’s
50 DB Snatch, alternating each arm
50 DU’s
50 Sit-ups
50 DU’s