CrossFit

CrossFit

06-06-2018
06062018
Cash In
800m Run (Time)
Max Effort 800m Run
Metcon
Metcon (Time)
50/40 Cal Assault Bike
50 T2B
50 Box Jumps 24/20″
50 Burpees

*Complete all AB Cal first then break up remaining 3 mvmts as you like.