CrossFit

CrossFit

07-09-2018
07092018
Weightlifting
Hang Snatch (3×1 @ 70%)
Hang Snatch (3×1 @ 80%)
Hang Snatch (2×1 @ 90%)
Hang Snatch (2×1 @ 95%)
Metcon
Metcon (Time)
30 Hang Power Snatch 95/65 Rx+ 115/80
7 Min Cap