CrossFit

CrossFit

07-29-2020
07292020

Metcon
Metcon (AMRAP – Reps)
12, 1-minute intervals of:
120m Shuttle Run (10m x 12)
Max Push-ups in time remaining

*Score is total push-ups.
*Rest 2 minutes between intervals.

Cash Out
Metcon (No Measure)
Accumulate:

2 min per side of Side Plank
15 Wall Walks