CrossFit

CrossFit

09-10-2018
09102018
Metcon
Metcon (Time)
50 Double-unders
50 Abmat Sit-ups
50 Double-unders
50 Dumbbell Burpees, 50’s/35’s
50 Double-unders
50 Abmat Sit-ups
50 Double-unders
50 1-arm Dumbbell Snatch, 50’s/35’s
50 Double-unders
50 Abmat Sit-ups
50 Double-unders