CrossFit

CrossFit

09-26-2020
09262020

Cash In
Block Run (Time)
Metcon
Metcon (Time)
3 Rounds for time of:
35 Wall Ball Shots, 20/14
25 1-arm Dumbbell Snatch 50/35

Or, as a 2-person team…

6 Rounds for time of:
Partner “A”
35 Wall Ball Shots, 20/14
25 1-arm Dumbbell Snatch
Partner “B”
35 Wall Ball Shots, 20/14
25 1-arm Dumbbell Snatch