Call: 916-983-5756
Text: 916-212-8192
Text: 916-747-4818

free-trial-final-bttn
corporate-plan-final-bttn
gym-tour-final-bttn
meet-members-final-bttn

DAILY BLOG:

Summer Six Pack Health and Fitness Challenge (Intro)

Folsom City CrossFitters, We’re excited to announce Anima-Expanding Wellness and FCCF are teaming up for the “Summer Six pack” health and fitness challenge! Co-created and designed to help you reach your health and fitness goals. The Summer Six Pack Health and Fitness Challenge is a 9 week […]

Posted in Daily Blog Posts, FCCF On Instagram, News, Nutrition | Tagged | Leave a comment

DAILY WOD:

04062014

Main – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) OPEN GYM – Mobilize, Stretch, Dynamic Warm-up – Make-up or Create a WOD – make-up 14.1/2/3/4/5 if you skipped any – Pick a Benchmark WOD

Posted in Uncategorized | Leave a comment

KEEP IN TOUCH

Folsom City CrossFit
63 Natoma Street Suite #150
Folsom, CA 95630
916-983-5756


CLICK HERE TO EMAIL US!

HOURS OF OPERATION

SUNDAY - 6:00am to 7:30pm
MONDAY - 6:00am to 7:30pm
TUESDAY - 6:00am to 7:30pm
WEDNESDAY - 6:00am to 7:30pm
THURSDAY - 6:00am to 7:30pm
FRIDAY - 6:00am to 7:30pm
SATURDAY - 6:00am to 7:30pm

FIND US

Ads

FCCF Member Resources
FCCF Football
CrossFit Journal
CrossFit Kids
Mobility WOD
Visit Us On TwitterVisit Us On Facebook