Call: 916-983-5756
Text: 916-221-1657
Text: 916-747-4818

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Local Business Spotlight: FCCF

Extra! Extra! Read all about it! Shout out to local real estate agent and true business professional, Brittany Banning for compiling some great material on the who, what, where and when of Folsom City CrossFit! Local Business Spotlight: Folsom City CrossFit by Brittany Banning

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DAILY WOD

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Folsom City CrossFit – CrossFit View Public Whiteboard Weightlifting Metcon (Weight) 3 Rounds: 1 Strict Press 3 Push Press 5 Push Jerk 200m Jog *Pick weight must use same for every round and do each lift as designed. Metcon Metcon (Time) 3 Rounds: 15 KB Swings 15 […]

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Folsom City CrossFit
63 Natoma Street Suite #150
Folsom, CA 95630
916-983-5756


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HOURS OF OPERATION

CLICK HERE FOR CLASS SCHEDULE

GENERAL HOURS:

Mon-Thu: 4:00 pm - 8:00 pm
Friday: 4:00 pm - 7:00 pm
Sat-Sun: 9:00 am - 11:00 am

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RESOURCES

CrossFit Kids
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CrossFit Journal
FCCF Member Resources
Mobility WOD
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