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Local Business Spotlight: FCCF

Extra! Extra! Read all about it! Shout out to local real estate agent and true business professional, Brittany Banning for compiling some great material on the who, what, where and when of Folsom City CrossFit! Local Business Spotlight: Folsom City CrossFit by Brittany Banning

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DAILY WOD

04242014

Main – CrossFit View Public Whiteboard Weightlifting Push Press (Find 1RM) Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Gymnastics Skin-the-Cat (15)

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Folsom City CrossFit
63 Natoma Street Suite #150
Folsom, CA 95630
916-983-5756


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HOURS OF OPERATION

SUNDAY - 6:00am to 7:30pm
MONDAY - 6:00am to 7:30pm
TUESDAY - 6:00am to 7:30pm
WEDNESDAY - 6:00am to 7:30pm
THURSDAY - 6:00am to 7:30pm
FRIDAY - 6:00am to 7:30pm
SATURDAY - 6:00am to 7:30pm

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